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Important caveats Large-scale, long-term human outcome data are limited

Because the amino acid cysteine is a substrate for the rate-limiting step in the production of glutathione, it's important to make sure you're getting enough through diet and/or NAC supplementation

Enhanced Cognitive Function: The combination of essential vitamins, including vitamin B12, can improve cognitive function

Maintaining healthy glutathione levels can help prevent memory loss, improve focus, and protect against age-related cognitive decline

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The length of the study whether short-term or long-term also affects cumulative dosing and helps manage potential toxicity risks