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Sathya S, Sudhagar S, Sarathkumar B, Lakshmi BS

Ashbrook, M

Urolithin A is a bioavailable postbiotic produced by your gut bacteria after you eat certain foods (like berries, pomegranates, pecans, and walnuts) containing the polyphenols ellagitannins or ellagic acid.11 12 Useful postbiotics are a sort of healthy waste produced by probiotics after they consume prebiotics.13 When your gut bacteria break down ellagitannins or ellagic acid, urolithin A is whats left over or at least thats what happens for some people

Clinical Investigation 122 (11), 38243834

A.AmedeiA.et al

[DOI] [PubMed] [Google Scholar] Biemans-Oldehinkel E, Doeven MK, and Poolman B (2006) ABC transporter architecture and regulatory roles of accessory domains