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In a gastric bypass, food bypasses the duodenum, the part of the small intestine responsible for absorbing iron, calcium, zinc, and several B vitamins

Older adults who have a vitamin B12 deficiency should take a daily B12 supplement or a multivitamin that contains B12

Methionine helps prevent excess fat buildup in the liver and body

Butyrate is the preferred fuel for colonocytes the cells that line and protect the gut

The National Institute of Health (NIH) recommends that healthy adults get 2.4 micrograms of Vitamin B12 each day

This is another scenario where B12 injections provide a more direct and reliable method for restoring your levels