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doi: 10.1016/j.envint.2011.11.014 61 SterzlIProchazkovaJHrdaPMatuchaPBartovaJStejskalV

[Google Scholar] Corbett R, Leonard BE (1984) Effects of carnitine on changes caused by chronic administration of alcohol

Conclusion Combining L-Carnitine and L-Theanine may offer potential benefits by complementing each otherL-Carnitine's energy-boosting properties and L-Theanine's calming effects

L-carnitine ameliorates dyslipidemic and hepatic disorders induced by a high-fat diet via regulating lipid metabolism, self-antioxidant capacity, and inflammatory response

A small-scale study 2 confirmed that: Acute L-Carnitine supplementation possibly affects exercise performance and triglycerides in athletes rather than sedentary men. Reason 3: Fat loss benefit When we increase our energy efficiency, we also have the potential to support fat loss to enhance your body composition