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21, The Role of Carnitine in Enhancing Physical Performance

Mitochondria then act like little factories using the fatty acids to produce chemical energy to powder the bodys cells

L-Carnitine also supports healthy cholesterol levels and faster muscle recovery and is ideal for athletes, fitness enthusiasts, and anyone aiming to optimize their fat-burning potential

Pattnaik H, Mir M, Boike S, Kashyap R, Khan SA, Surani S

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Monounsaturated fatty acid - a type of fatty acid with one double bond, which introduces a structural kink that prevents tight packing Placebo - a chemically inactive substance Polyunsaturated fatty acid - a type of fatty acid with two or more double bonds