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Untreated B12 deficiency can lead to irreversible nerve damage, long-term fatigue, and even an increased risk of cardiovascular disease

PMID: 56 ZhouBYuanYZhangSGuoCLiXLiGet al

Toxic effect of iron overload on organ function is due to the overproduction of ROS 2, 23 As the body content of iron increases beyond that needed, the plasma iron-binding protein, transferrin, becomes saturated

Selenium is a mineral that acts as a cofactor for glutathione peroxidase 15 Brigelius-Floh R, Maiorino M

In recent years, it has become increasingly evident that, in addition to a subjective component, there is also an objectively measurable performance decline while executing a cognitively demanding task, which is often referred to as mental fatigue or fatigability (59)

Molecule of the Week Archive: Glutathione
