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Description
However, the absorption of oral L-Carnitine supplements is considerably lower, with oral doses of 0.6 to 7 g ranging between 5% and 25% of the total dose
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This boosts metabolism
Pharmacologic Category of Carnitine Metabolic Agent Nutritional Supplement Carnitine Dosing Guidelines Carnitine is used to treat a variety of conditions
Most research suggests a daily dose of 500-2,000 mg
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