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Be quick but gentle

The plasma from our blood draw, when distilled, has a high concentration of growth factors that help regulate proteins, promote cell growth, and stimulate hair growth

Nat Rev Cardiol

Two practical consequences fall out of this mechanism, and both explain the shape of the protocol below

Light exposure accelerates degradation, which is why many compounded vials come in amber glass

For multi-dose vials (anything you plan to draw from more than once), sterile water is a contamination risk
