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Age-related Decrease in Absorption: As we age, our bodies may become less efficient at absorbing vitamin B12 from food sources

Hydrochloric acid is also necessary for the stomach to produce intrinsic factor, so there is less hydrochloric acid

Schlager, S

Mohammed and Alizaidy did not immediately respond to messages from The Associated Press Monday afternoon

For others, absorption may be limited due to digestive concerns, medications, or individual differences

Here are some steps you can take: Following the recommended dosage and frequency specified by the manufacturer is vital when taking over-the-counter pain relievers
