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Description
Vitamin B12 is the energy component
For mild deficiency in people who absorb nutrients normally, high-dose oral B12 can be equally effective
Not all sites on the body provide equal access to this layer or equal comfort during injection
For men & women it is available from 18 years and over
Here is the honest answer: B12 is not a direct weight loss solution, and if your levels are already normal, extra B12 is unlikely to help you lose weight
1998 Oct;46(5):194-6
