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It is imperative that only qualified and licensed professionals handle this product

In rare cases, these shots can cause adverse side effects, including anaphylaxis

Practical Implications VeganHealths B12 recommendations are designed to meet two different targets: the lower end meets the Institute of Medicines recommended dietary allowance (RDA) of 2.4 g/day, and the higher end meets the European Food Safety Authoritys adequate intake (AI) of 4.0 g/day (see Rationale for VeganHealths B12 Recommendations

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This is because there are few vegan foods that contain B12 and also because the body finds it significantly more difficult to absorb B12 from the few vegan sources that have it

Usually, vitamin B12 shots are only available by prescription and are administered monthly, unless otherwise recommended by the doctor