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l-carnitine side effects liver LCarnitine Enzymes L-Carnitine Benefits, Sources, and Side
Description
doi: 10.1017/S0029665115002049
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[PubMed] [Google Scholar] 357

Animal products in particular contain high concentrations of carnitine, such as red meat, poultry, fish and dairy

These statements have not been evaluated by the food and drug administration

However, other snacks consumed throughout the day, such as chocolate, can also be sources of caffeine

Additionally, a randomized clinical trial reported some improvement in Friedreichs ataxia patients treated with L-carnitine [85]
