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Thats why I recommend supplemental B12 to ensure that adequate B12 is received. Older age and certain health conditions, such as pernicious anemia, can make it hard for your stomach to absorb B12 from food
[DOI] [PMC free article] [PubMed] [Google Scholar] 97.Chen Z, et al
10.13746/j.njkj.2006.01.004 87 WangW
These compounds are naturally occurring in the body, playing essential roles in cellular processes and antioxidant defense
