l'acetil carnitina: a cosa serve Acetil L Carnitina HealthAid Energia e Concentrazione Acetil L-Carnitina 1950 mg Extra
Description
Goff, D
[PubMed] [Google Scholar] Mortensen PB
My clients start taking 3-4 grams of inositol daily, but many take 6-7 grams per day without any issues
Carnitine is essential for the conversion of fat into usable energy, particularly during periods of prolonged exercise or fasting when the body relies more heavily on fat metabolism
Im Bereich Ausdauerathleten, bei welchen der Fettstoffwechsel auf dem Maximum luft kann allenfalls ber eine L-Carnitin Supplementierung nachgedacht werden
[DOI] [PubMed] [Google Scholar] Johri et al
