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Description
Some studies suggest that high levels of L-carnitine may raise the long-term risks of cardiovascular diseases, though more research is necessary
Some studies suggest that supplementing with L-Carnitine improves cardiovascular function, reduces the risk of heart disease, and lowers cholesterol levels
Those foods that are rich in carnitine include meat, poultry, fish and dairy products
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There are different types of L-Carnitine on the market
