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Description

A study undertaken in perfused livers showed that ketogenesis increases with an infusion of free L-carnitine in the liver

In addition, effective oxidation of free fatty acids guarantees that they will not be stored again in the form of triglycerides.

2015 PMC4369655 Phillips, LS

Xplosiv Acetyl L-Carnitine A highly bioavailable form of L-Carnitine that helps support fat metabolism and mental clarity by assisting the transport of fatty acids for energy production

So if you know youre pretty inflexible and need to work on your mobility, the fastest and most effective way to increase would be through practices that require assistance form others, but your goal should be to get to the point where your mobility levels are adequate so you can maintain your mobility on your own (for the most part)