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Article: Which form of carnitine is right for you

[9] Across the board, the group receiving carnitine supplements showed lower cholesterol, lower fat mass, higher muscle mass, and significantly less physical and mental fatigue

It wasn't rats doing these workouts

Two 2013 systematic reviews of interventions concluded that the modest benefit of propionyl-L-carnitine on walking performance was equivalent or superior to that obtained with drugs approved for claudication in the US (e.g., pentoxyphylline, cilostazol) yet inferior to improvements seen with supervised exercise interventions (69, 70)

Liammongkolkul, S., Kuptanon, C., Wasant, P., Vatanavicharn, N., Sawangareetrakul, P., Keeratichamroen, S., Cairns, J

Antioxid.Redox.Signal