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Helps support fat metabolism

Can I take this creatine blend during cardio or fat-loss phases

[DOI] [PubMed] [Google Scholar] 24.Ashizawa T., Xia G

Preliminary research approaches provide conflicting results, but suggest that both intravenous and oral carnitine supplementation (in daily doses of 2000 to 6000 mg over several weeks or months) slow the death of lymphocytes in HIV-infected persons (which possibly restricts the progression of the HIV infection) , reduce neuropathy and could have a positive effect on blood lipid levels

acknowledges support from the Congressional Directed Medical Research Fund (OC230324) and the HERA Foundation