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The benefits of vitamin B12 injections include supporting metabolism and energy levels, helping you maintain an active, healthy lifestyle

Many patients report feeling better within minutes of receiving an infusion

While they can be a helpful tool in a weight loss journey, it's crucial to remember that they work best when combined with a balanced diet and regular exercise

For people with major depressive disorder, a more severe form of depression, one study found that vitamin B12 supplements, along with antidepressants, greatly improved symptoms

For instance, the NICE guideline says that with total B12 values of over 350 ng/L,0 deficiency is unlikely