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doi: 10.2147/DMSO.S282166
Whey protein: Increases IGF-1 significantly which can trigger hormonal breakouts
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Thats a behind-the-scenes function, but the signals can be visible: smoother weight management, less sluggish body language, and a coat that reads as well-kept when overall nutrition is consistent
involvement of reactive oxygen species
doi: 10.1007/s10620-019-05913-y.Epub 2019 Nov 7 Kellie Young, Benny Liu, Taft Bhuket, Robert J Wong
