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Comparative bioavailability and utilization of particular forms of B12 supplements with potential to mitigate B12-related genetic polymorphisms

Nature Medicine 21(8):887-894

Methionine An essential amino acid that helps break down fats and prevents fat accumulation in the liver
| 04.12.26 | 8 min read

It may also enhance the activity of certain immune cells, which may ward off viruses and chronic disease such as cancer, according to a 2020 review in the medical journal, Nature (2)

New cells, such as neurons and red blood cells, require vitamin B12, as previously discussed
