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Acetaldehyde is what causes the headache, nausea, photosensitivity, and cognitive impairment we associate with hangovers

NAC can provide GSH as a substrate for antioxidant redox reactions

Thats where supplementation comes in

Zn-Thymulin: Combination of zinc and the peptide thymulin, used for hair loss Zinc is an essential element and serum zinc deficiency can cause hair loss Thymulin can extend the anagen phase of the hair follicle GHK-Cu: Naturally occurring copper complex Elevates production of VEGF which promotes hair growth and follicle size by improving vascularity around the hair follicle Variety of roles: Wound healing, anti-inflammatory, collagen synthesis, blood vessel growth, hair follicle stimulation

When you can manage it, eating a palm-sized portion of chicken, fish, or tofu beats a protein shake nutritionally, even if the protein content is similar