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Defeating Antibiotic-Resistant Bacteria: Exploring Alternative Therapies for a Post-Antibiotic Era

While there is no official consensus on effective turmeric or curcumin doses, the following have been used in research with promising results: For osteoarthritis: 500 to 1,500 mg of turmeric daily for 3 months

Increased frequency of CD4+ CD25+ regulatory T cells in the cerebrospinal fluid but not in the blood of multiple sclerosis patients

But its also crucial to know if they affect safety, he said

[DOI] [PMC free article] [PubMed] [Google Scholar] 82.Butorova LI, Tsibizova TA, Kalinin AV

Regardless of when you take it, remember that bioavailability is the most critical factor