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A beneficial effect was also noted after the introduction of Nigella sativa to the diet with no such improvements observed in patients on the iodine-restricted diet [119]

Hashimoto, K., Matsumoto, S., Yamada, M., Satoh, T

It is recommended to consume 1 serving (15 ml) per day before a workout

Zalecana dzienna porcja: 1-2 kapsuki 2 razy dziennie po niadaniu i na ok

Cellular senescence and oxidative stress were assessed by western blotting (WB) and ELISA for representative markers (liver p16, SIRT6, TBARS, and plasma CXCL9) [1, 24,25,26]

Kang et al., 2013
