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These resources explain how different reconstitution volumes affect working concentration without recommending research protocols

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Often, most of the B12 from a shot is flushed out in the urine within hours

Symptoms of B12 deficiency include: Weakness, fatigue and dizziness Heart palpitations Pallid skin Constipation, diarrhea and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss If you are a vegan or vegetarian and feel run down and fatigued, you may be B12 deficient