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However, those drugs are only FDA-approved to treat type 2 diabetes (along with diet and exercise), not obesity

One important tip is to monitor your energy levels and listen to your body

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You can find genetic testing with various companies such as 23andme.com Its estimated that those with one mutation (heterozygous) decrease their ability to methylate by 30% and those with two mutations (homozygous) decrease their ability to methylate by 70%, making it virtually impossible to get adequate B12 from diet alone (19)