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Ann Med Surg (Lond) 2024;86:3180-3

Work with a licensed healthcare provider for proper medical oversight

If you eat a high-volume meal, like a massive raw salad or a large bowl of popcorn, it sits in your stomach for hours

Moreover, KO mice for liver IGF-1 gene developed muscle insulin resistance (it is important to mention that skeletal muscle myocytes express high number of IGF-1R), showing an increase in insulin concentrations and a substantial decrease in the insulin-induced autophosphorylation of the insulin receptor and IRS in skeletal muscle (being normal in liver and white adipose tissue)

Regardless, its best to consult a healthcare professional before starting supplementation, especially if youre taking other medications

Any advice would be most appreciated