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Several other studies confirmed that carnitine supplementation on its own does not increase fat oxidation and reduce glycogen breakdown and does not improve performance during prolonged cycling and running exercise

However, LC up to 6000 mg/day is generally considered to be a safe supplement, at least for healthy adults [254] (The Renal Safety of LC, L-Arginine, and Glutamine in Athletes and Bodybuilders)

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With injections, you receive the full potency of the nutrient, allowing for better control, consistent dosing, and maximum therapeutic benefit

Studies from the Butterfield laboratory reported the increased oxidation of several enzymes involved in glucose catabolism, as follows: fructose bisphosphate aldolase (FBA), triose-phosphate isomerase (TPI), phosphoglucomutase 1 (PGM1), glyceraldehyde 3-phosphate dehydrogenase (GAPDH), alpha-enolase (Eno1), and pyruvate kinase (PK) (TABLE 4 and FIGURE 10)