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Rather than starting at 500mcg, consider beginning at 200-250mcg for the first week

2) Set metabolic targets

Vitamin B12 is a vitamin that has tremendous benefits for our body, and you might find the following facts interesting: Dairy products, fish, eggs, meat and chicken have rich amounts of vitamin B12, but even that might not be enough to give the body the complete amount of vitamin B12 needed

That's the scientific method in action, isn't it

"The effects of combination therapy with dutasteride and tamsulosin on clinical outcomes in men with symptomatic benign prostatic hyperplasia: 4-year results from the CombAT study"

doi: 10.3389/fendo.2021.767785