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Description
Tolerance (being able to "hold one's liquor") hampers alcohol's positive effects by reducing the initial stimulant qualities ( yellow line )
This dual action is considered significant for maintaining balance between extracellular breakdown and renewal
2018, doi: 10.3390/ijms19071987
Eat smaller, blander meals
Im partially my own guinea pig so before you look at something and go, Oh, well thats bullshit, or I dont know if that works, or Im scared of needles, try it
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Protocols that protect the transition use about 0.7 g of protein per pound and resistance training from the start
