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Carnitine is a compound derived from amino acids that plays a critical role in fat oxidation (fat burning)

International physical activity questionnaire: 12-country reliability and validity

[DOI] [PubMed] [Google Scholar] 582

Boucher TJ, Okuse K, Bennett DL, et al

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L-carnitine L-carnitine is an amino acid (a building block for proteins) that has antioxidant properties and is also involved in cellular fatty acid metabolism