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This comparison underscores why matcha, particularly when enjoyed as a latte from a quality source like Sharetea, offers a unique and potent way to experience the benefits of the green tea plant

Hopkins et al., 2018), choline (Romano et al., 2017), arginine (Poillet-Perez et al., 2018), glutamine (Ishak Gabra et al., 2020), fructose (Goncalves et al., 2019

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41,42 Among the modifiable reported risk factors, obesity, depression, and stressful life events are the most important

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For many research protocols, particularly those involving long-term observations or where ease of administration is a significant factor, an oral compound is often the first choice