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Description
It helps make nerve and blood cells as well as DNA, the genetic material in all cells

While this is not a new discovery, these stem cells have renewed interest because they contain growth factors and anti-inflammatory proteins proven to promote the healing of soft tissues and bone in certain situations
Same storage requirements

In the long run, vitamin B12 deficiency may lead to anemia and nervous system damage, according to the NIH

10.1371/journal.pcbi.1000810
Treatment typically involves Vitamin B12 supplementation, either through oral supplements or injections, depending on the severity of the deficiency and the underlying cause
