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Mitochondrial NAD + is utilized in essential reactions such as TCA, fatty acid oxidation, and Oxphos 4

The liver acts as a reservoir, releasing B12 as needed for metabolic processes

Certain groupsincluding vegetarians, older adults, and those with medical conditions affecting absorptionare at greater risk for deficiency

If that's insufficient for your risk tolerance, wait for longer-duration data to publish

Some individuals notice increased energy within a few days

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