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Who Benefits Most from B12 Shots for Neuropathy People with severe B12 deficiency or trouble absorbing it orally are best suited for B12 injections
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Vitamin B12 (cobalamin) is a vital nutrient that plays a crucial role in maintaining healthy nerves, red blood cell production, DNA synthesis, and even the health and vibrancy of your skin
Taking zinc supplements without food and avoiding taking zinc with calcium and iron supplements can support optimal absorption
Vitamin B12 also supports concentration, memory, and cognitive function
