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Eating animal products typically gives your body more than enough of the nutrient, but there are particular groups of people more susceptible to a B12 deficiency

doi: 10.3892/ijo.2016.3340 98 BlairSAKaneSVClayburghDRTurnerJR

Endogenous glutathione, glutathione that is produced within the body, is considered the master antioxidant of the human body

If your vitamin B12 is highlighted in yellow, it means your levels are below or above athlete optimal but are still considered to be within normal ranges

Zhang M, Luo X, Li X, Zhang T, Wu F, Li M, Lu R, Zhang Y (2023) L-arabinose affects the growth, biofilm formation, motility, c-di-GMP metabolism, and global gene expression of Vibrio parahaemolyticus

Schaeper, U