kegunaan l carnitine Tahukah kamu kalau L-Carnitine memiliki peran penting buat tubuh lho! 💪🏻 Fungsinya yang membawa asam lemak ke dalam sel tubuh bernama mitokondria ini menciptakan energi yang biasa kita gunakan dalam beraktivitas sehari-hari CAR-Q 100 - KalbeMed

[DOI] [PMC free article] [PubMed] [Google Scholar] 7.Mohammadi H., Djalali M., Daneshpazhooh M., Honarvar N.M., Chams-Davatchi C., Sepandar F., Fakhri Z., Yaghubi E., Zarei M., Javanbakht M.H

Stanley CA

doi: 10.1007/s00394-013-0595-6 [DOI] [PubMed] [Google Scholar] 193

L-Carnitine is an amino-acid-derived compound present in cells throughout the body

This is despite the fact that as recently as 2013, research found that just three months of twice-daily carnitine and carbohydrate supplementation (80g carbs + 1.5g carnitine) was not only able to raise muscle carnitine levels significantly, but also increase the activity of genes in the muscles that are involved in stimulating fat burning during exercise (8)

Novakova K, Kummer O, Bouitbir J, Stoffel SD, Hoerler-Koerner U, Bodmer M, Roberts P, Urwyler A, Ehrsam R, Krahenbuhl S