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Description
These findings suggest that CIT + leucine taken alongside exercise may improve body composition and activity levels, potentially reducing sarcopenia and frailty risk in older women (47)
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For individuals living with complex chronic conditions like Long COVID, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), and dysautonomia, the answer often lies deep within the cells
Trends Endocrinol Metab (2022) 33:24765
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