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And being injected my body takes it up so much better than an oral form

I know my folate will be low, I was on methotrexate for years for RA

Metabolic evidence of vitamin B12 deficiency, including high homocysteine and methylmalonic acid and low holotranscobalamin, is more pronounced in older adults with elevated plasma folate

Any Vitamin B12 that is not required by the body is excreted in the urine

If you are unsure what plan to go with I am here for further advice and treatment plans

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