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Dietary L-carnitine supplementation in obese cats alters carnitine metabolism and decreases ketosis during fasting and induced hepatic lipidosis

Chandler RJ, Zerfas PM, Shanske S, Sloan J, Hoffmann V, DiMauro S et al

Starting with a quality L-carnitine supplement and giving yourself a realistic 4 to 8 week window is the smartest approach to sustainable fat loss

Best time to take L-Carnitine for fat loss If you are looking for the best time to take L-carnitine for fat loss, the practical answer is: Take it daily Take it at a time you will not forget Pair it with training and proper nutrition Consistency outweighs timing precision

Pregnancy/ Lactation Avoid use

doi: 10.1093/ije/dys222 26 SalantiGAdesAEIoannidisJP