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Nagle, F

Simply take 1 tablespoon (0.5 fl oz) 15-30 minutes before training

doi: 10.1016/s0306-3623(01)00093-3 123 KimuraRUshiyamaNFujiiTKawashimaK

Regular physical activity helps promote better cardiovascular health and energy levels

Nguyen P, Chevillard L, Gouda AS, et al

However, Awad et al
