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In a high quality 28-day study in 34 women with mild to moderate constipation, taking 1.5 grams (g) of magnesium oxide per day significantly improved stool consistency, quality of life, and the time it took digested food to move through the colon, compared with a placebo ( Studies have also shown that magnesium citrate and mineral water containing magnesium sulfate helped treat constipation ( Keep in mind that magnesium sulfate may cause digestive side effects such as bloating and diarrhea

Luo J, Dunn TA, Ewing CM, Walsh PC, Isaacs WB

Feeding therapy: Feeding therapy typically involves a multidisciplinary team, including dietitians, speech-language pathologists, occupational therapists, and psychologists

Harrison, LC

Chamberlain RS, Klaassen Z, Paragi PR

[DOI] [PMC free article] [PubMed] [Google Scholar] 21.Beigneux AP, Davies BSJ, Gin P, et al