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2010 Dec;15(6):558-62

L., Hatfield, D

122 Mindfulness-based interventions have led to promising outcomes in preliminary clinical trials involving people with fibromyalgia

Motherwort: This member of the mint family alleviates symptoms such as heart palpitations, anxiety, sleeplessness, and reduced appetite

Participants were instructed to note the amounts of food and beverages consumed

It offers many health benefits such as better brain function, weight management, and enhancing the body's carnitine pool a lot more
