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To avoid a potential risk of hypercobalaminemia or possible health risks of high-dose dietary supplements, an annual blood test is recommended, after which targeted substitution can be performed

Additionally, magnesium supports the production of gamma-aminobutyric acid (GABA), a neurotransmitter that promotes muscle relaxation and better sleep

Time of day for vaccination also influences immunity

Most patients begin noticing reduced cravings and improved appetite control within 12 weeks, with visible weight-loss results typically appearing around 46 weeks

The treatment also led to improvements in waist circumference, waist-to-hip ratio, and body image, without affecting blood sugar levels or causing major side effects