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Studies show L-Carnitine supplementation can increase fat oxidation during exercise by up to 55%

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- Muscle building - When fatty acids are transported and burned in mitochorndria, those fat tissue will getting lesser and more muscle is built by exercising

L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production.** It naturally occurs in red meat and other animal-source foods, but we recommend supplementation to obtain optimal levels of this excellent amino acid

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B.Abo AlrobO.BasuR.AltamimiT.DesaulniersJ.et al (2014)