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Description
What are its side effects

doi: 10.1097/01.RVI.0000240426.53079.46 82
DNA Repair: It can modulate the expression of over 4,000 human genes , shifting them toward a younger, more regenerative state

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These are not safety findings they are gaps in the safety dataset

Most recommendations suggest consuming at least 0.7 to 1 gram of protein per pound of body weight daily
