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However, its also a very important vitamin to have in your system

The AAFPs evidence-based clinical review states directly: Oral administration of high-dose vitamin B12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms in patients with B12 deficiency (Langan RC, Goodbred AJ, American Family Physician, 2017)

However, no published research specifically evaluates combination protocols

For long-term maintenance, most healthcare providers recommend one B12 injection every 4 to 12 weeks

I felt better after taking it

The medication is a protein-based peptide that degrades when exposed to heat, light, or contamination