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Description
Further, this exercise protocol did not produce fatigue sufficient enough to cause transient cognitive function decline
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LC, either alone or in combination with lipid emulsion, could reduce the level of serum biomarker S100B, thereby providing neuroprotection [97]
This means training sessions may feel more sustainable over time, particularly during endurance-focused training blocks or calorie-restricted phases
it can benefit a wide range of individuals depending on your lifestyle and goals
This is particularly important during intense exercise
