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But the peptides being promoted by influencers, celebrities and wellness gurus are different: Many have never been approved for human use and much of their purported evidence comes from studies in rats and other animals

You can improve your sleep environment by: Setting a regular bedtime and wake-up time Planning a period of quiet activity before going to bed, avoiding exercise or mentally stimulating activities Avoiding caffeine from the afternoon onward, and limiting alcohol and large meals in the evening Only use your bedroom for sleep

This cool, stable environment slows oxidation and keeps the peptide intact

When board approval is obtained, please update the Protocol Section of the study record in the Protocol Registration and Results System (PRS) and Release (submit) the study for processing

04 Track Your Progress We monitor your progress and adjust your plan as you go

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