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10.3390/ijms23031555 [DOI] [PMC free article] [PubMed] [Google Scholar] 90.Puglisi-Allegra S, Ruggieri S, Fornai F (2021) Translational evidence for lithium-induced brain plasticity and neuroprotection in the treatment of neuropsychiatric disorders

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Supplements Fermented foods like yogurt, kefir, and sauerkraut provide natural probiotics along with beneficial compounds that support gut health
